A Holistic Approach to IVF Prep [EP 29]
Description
In this episode, you'll learn what a holistic approach to IVF can look like, who it can work for, and what you can do to support IVF outcomes.
There are plenty of internal and external factors to consider when deciding whether or not to move forward with IVF and in this episode, we cover all the options.
Listen in to learn what a holistic approach to IVF is, what the timeline should look like when preparing for IVF, and how to nourish your nervous system overall to create the optimal environment for pregnancy.
Show Notes:
- What a holistic approach to IVF looks like
- Is IVF the only option for people with PCOS
- How to prepare your body for IVF
- What is the timeline for IVF preparation
- Can your egg quality improve
- Does sperm quality factor into successful IVF
- Which supplements support mitochondrial health
- How to nourish the nervous system
"There is absolutely a time and place for IVF but it is used prematurely way too often." - Brooke Boskovich.
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